Free: cycle tracking sheets
Three different sheets downloadable in one pdf
Download three tailored cycle tracking sheets designed for different menstrual cycle lengths. If you're unsure about your cycle length, I recommend using the 34-36 day sheet. If you need tips on how to make the most of these sheets, I explain the benefits of cycle tracking and the best ways to use these tools in my free webinar.
Free: webinar
Treating Menstrual Ailments Naturally
In this webinar, I delve into the different methods of natural healing for menstrual issues. You’ll learn how to manage and treat your menstrual symptoms naturally, with practical tips and insights that you can start applying right away. Whether you're new to natural health or looking to deepen your understanding, this webinar is a great resource.
Work with me 1:1
ENROLL TO MY 1:1 PROGRAM
Free yourself from:
menstrual cramps
heavy bleeding
irregular periods
PMT/PMS/PMDD
other unwanted menstrual problems
By working with me, you can significantly reduce or even completely move past your symptoms with a natural method.
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