Free Your Flow: A Natural Method for Optimising Menstrual Health

Would you like to free your flow from period cramps and other unwanted menstrual complaints naturally?

Are you ready to free your flow with a natural method?

Here's how I can help you today...

Free Webinar

A free webinar on using natural methods to treat period cramps and other menstrual problems, and to improve menstrual and hormonal health.

1:1 Online Program

A 16-weeks online program for overcoming your unwanted menstrual symptoms and for optimising your physical and mental wellbeing.

Other Free Resources

Some downloadable and printable resources to help you understand your cycle more and try some natural remedies to treat your symptoms.

Hi, I'm Anna Bihari

I'm a licensed homeopath and menstrual coach, based in Brighton, UK, working online with clients from all around the world.

Over the past two years, I've been working with clients in their 20s to 40s and have helped them free their flow from painful, uncomfortable, and unwanted symptoms, with lasting results.

Hormonal problems run in my family. I have suffered from debilitating menstrual cramps and pre-menstrual anxiety for two whole decades myself. For the past few years, I have a much better relationship with my periods. Through a combination of menstrual cycle awareness practices and homeopathic remedies, my cramps have greatly reduced and my PMT massively improved. Not only that, but my overall cycle and quality of life have transformed entirely.

Would you like to achieve similar results and not have to worry about your hormones anymore? I invite you to read my story.

MY APPROACH

I have developed a multi-disciplinary method

to help you leave your menstrual problems behind...

Free Your Flow is a unique combination of personalised homeopathic treatment, menstrual cycle awareness practices, nutritional guidance and more. By combining different natural disciplines, you can achieve your menstrual goals more quickly and effectively.

WHAT'S POSSIBLE TO ACHIEVE?

  • cramp relief

  • PMT/PMS/PMDD relief

  • less bleeding

  • less spotting

  • more regular cycles

  • more balanced hormones

  • increased awareness

  • improved wellbeing

  • less pharmaceuticals

  • less surgical interventions

  • better foundation for the (peri)menopause

What Clients Say...

''No more period cramps''

''I highly recommend Anna to everyone who would like to try an alternative to painkillers. I used to have horrendous period cramps, now I'm able to experience something called period bliss!''

— Emily, UK

''I feel much better now''

''Before I started using Anna's services, I thought I'm heading into menopause early and there's nothing I could do. I feel much better now. I'm almost completely symptom free.''

— Beth, UK

''I feel a lot less tired''

''Anna's remedies helped me get my menstrual cramps under control. I also feel a lot less tired, I think my iron supplements are working much better since homeopathy. I recommend Anna's services wholeheartedly.''

— Rose, UK

''I'm now symptom-free''

''Anna is such an inspiring person to work with. She has a wealth of knowledge that I greatly benefited from. I'm now symptom-free and more comfortable in my skin.”

— Issa, Egypt

''Helped with my hormonal issues''

“Anna not only helped with my hormonal issues, but also to become a more relaxed and confident person, with less anxiety throughout my cycle. Thank you Anna, for all that you do.”

— Barbara, Hungary

''This method really works''

“I highly recommend Anna for both homeopathy and menstrual coaching. These two methods work well together. Anna knows her stuff and can help you with your moon cycle.”

— Savannah, US

FREE WEBINAR

Treating period problems naturally

This webinar is a great way to learn the basics of using natural methods for overcoming menstrual problems and improving menstrual health.

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.